Healthy Recipes

Eat Leftovers for Breakfast

Use leftover turkey or ham to create a protein packed, grab-and-go breakfast casserole! Ingredients: 4 large eggs 4 large egg whites 1 cup nonfat milk 2 tablespoons Dijon mustard 1 teaspoon minced ...
energy-date-ball-cookie-recipe

Date Energy Balls

These bite-sized treats have the flavor of coconut and vanilla. If you like Larabar’s you are sure to love these no-bake, antioxidant-rich date energy balls. (more…)...
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Carob Mint Truffles

These easy-to-make truffles combine the natural sweetness of unrefined sugar and dates with rich pecans and loads of fresh mint. Carob Mint Truffles, yields 20 small truffles Ingredients: 3/4 cup raw pe...
Delhi-Ginger-Omelet

FN’s Daily Dish: Ginger Tomato Omelet

Welcome to Fit Nation’s Daily Dish! We've been stocking up on healthy recipes from the best chefs, nutritionists and foodies from around the country and we’re here to share the very best with you! We’ve had hea...
healthy-recipes-to-cook-with-kids

5 Healthy Recipes to Cook With Your Kids

Getting kids to eat healthy foods doesn’t have to be a challenge. The solution is simple: Pick up an apron and take your tot to the kitchen. Studies show that children are more likely to eat healthy fare, like ...
Esparragos-y-Romesco

FN’s Daily Dish: Esparragos y Romesco

Welcome to Fit Nation’s Daily Dish! We’ve been stocking up on healthy recipes from the best chefs, nutritionists and foodies from around the country and we’re here to share the very best with you! We’ve had hea...
Paleo-Chocolate-Filled-Thumbprints

Paleo Chocolate-Filled Thumbprints

These Paleo Chocolate-Filled Thumbprints cookies are a perfect grain-free option for your holiday cookie tray. The creamy dark chocolate center makes it hard to believe these treats are actually not-so-awful fo...