Train Archives | Page 9 of 15 | Fit Nation Magazine

The Three Trimester Triathlete: It’s About Time

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Fitting in training with two kids? How will we do it? Whatever negative comments people make about having kids, don’t listen. Before our first daughter Charlee was born, Scott and I made the mistake of listeni...

3 Healthy Lifestyle Tricks to Try Today

Nadia Murdock

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You don't have to deprive yourself or go to extremes to be your healthiest self! Instead, try these super-simple tips from three Florida fitness experts. It’s the middle of February: remember all those resolut...

8 Reasons Why Florida Would Host the Most Epic Winter Olympics Ever

James Lane

5801

What If The Winter Olympics Took Place In Florida? We don’t really know but, here are our best guesses: 1. No snow? No problem. …or, even more fun, Olympic jet skiing. And don’t forget about Olympic H...

women-lifting-weights-Annie-Thorisdottir

I Came to be Awesome at Crossfit, Not Skinny

Victoria Wiseman

38551

Why the toughest CrossFit women are rarely toothpicks. I’m no toothpick. And I’m not trying to become one by doing CrossFit. I CrossFit because I’m thick but strong, and I like being strong, and in the Cros...

The Three-Trimester Triathlete: To Race or Not to Race, There Really is No Question

Jodi Bellefeuille

3219

But I still had to learn the hard way! When my husband, Scott and I decided to try for baby number two, I had only two wishes. First, I hoped not to get pregnant until after the local HITS half iron distance t...

The Marathoner’s Guide to Triathlons

Amber Swasey

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You've conquered 26.2, now it's time to train for a tri. Amber, our triathlon blogger explains how she made the transition and spills need-to-know tips so you can, too! So you’ve run 26.2 miles. Now what? That...

The Super Bowl Workout

Regie Simmons

4801

Get a Super Bowl worthy physique with these 5 exercises. It’s 4th & short, the ball is on the 4-yard line and your team is behind by a touchdown. Do you go for it? Of course you do, it’s the Super Bowl...

Quitter or Fitter? Tips To Stay CrossFit Committed

Lauren Keating

37789

Stay on track with these need-to-know secrets from top SWFL CrossFit coaches. Starting CrossFit is easy. Just join a gym and show up. But sticking with it? That’s more difficult. “CrossFit is really hard t...

The Three-Trimester Triathlete

Jodi Bellefeuille

3335

Our newest blogger is training for two! Once upon a time I ran like the wind blew and cycled with drive and determination, laughing in the face of a stiff offshore headwind and all the snowbird traffic. I swam...

This Gym in Fort Myers Wants to Change The Way We Think of Gyms

AC Shilton

5581

Orange Theory Fitness uses real time heart rate data to give members what it calls the “best one hour workout in the country." Ten minutes before the 3:30 p.m. class is set to start, the lobby at Orange Theory...