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6 Reasons to do Yoga with Your Kids

Jill Wheeler
5314
You’ve heard the old adage that a family that prays together stays together. I would extend that to say plays together, sweats together, does yoga together…you get the idea. The more we model healthy habits, th...
captive-tri-overall-award

Update: Pay to Play

Anne Reed
2390
While Galloway Captiva’s race organizers are saying that they received much positive feedback on the race’s new elite-only wave, the USA Triathlon (USAT) Commissioner of Officials is saying the race may have ma...
Milkshakes

10 Foods FN Experts Will Not Eat

Anne Reed
3921
Everyone has favorite foods, even favorite pre and post training snacks and meals. Almost all fitness enthusiasts view food as fuel, and we are often rattling off our new favorite breakfast combinations or prot...

Try This! Healthy Labor Day Cocktails

Anne Reed
3027
Drinking and training generally do not mix well. Ask anyone who has attempted a hard morning workout after a night out; you start exercising dehydrated and things tend to go south from there. With Labor Day ...
Sitero-Saddle-Seats

Sitero Expert Triathlon-Spefic Saddle Review

Peter Marsh
4669
Buy THIS Before Your Next Tri Attention all triathletes! Want to improve the cycling portion of your next race? Try Specialized’s only triathlon-specific saddle, the Sitero Expert. Specialized spent two years ...