5 Mouthwatering Egg White Oatmeal Recipes

Boost your breakfast game with these simple, healthy egg white oatmeal recipes. If you follow any self proclaimed "healthy foodies" on Instagram or Facebook, you are bound to see tons of photos of egg white...
healthy-salmon-recipe

A Healthy Valentine’s Day Dinner for Two

Impress your honey with a delicious and healthy Valentine's Day dinner for two! While many may associate candy and chocolates with romance , there is no need to derail an otherwise healthy diet to show that...
energy-date-ball-cookie-recipe

Date Energy Balls

These bite-sized treats have the flavor of coconut and vanilla. If you like Larabar’s you are sure to love these no-bake, antioxidant-rich date energy balls....
carob-mint-truffles

Carob Mint Truffles

These easy-to-make truffles combine the natural sweetness of unrefined sugar and dates with rich pecans and loads of fresh mint. Carob Mint Truffles, yields 20 small truffles Ingredients: 3/4 cup raw...
Paleo-Chocolate-Filled-Thumbprints

Paleo Chocolate-Filled Thumbprints

These Paleo Chocolate-Filled Thumbprints cookies are a perfect grain-free option for your holiday cookie tray. The creamy dark chocolate center makes it hard to believe these treats are actually not-so-awful...