Boost your breakfast game with these simple, healthy egg white oatmeal recipes.
If you follow any self proclaimed “healthy foodies” on Instagram or Facebook, you are bound to see tons of photos of egg white oatmeal. While combining egg whites with oats may sound a bit unusual, it’s actually a great way to boost the satiety of your breakfast. No time to cook in the morning? Whip up a batch of oats over the weekend and quadruple the recipe. (If you’re into the idea, check out our 7 Delicious Egg White Oatmeal Pancake Recipes).
Reheat this protein-packed oatmeal in the microwave and you’ll have “instant” oats all week long. Here, we’ve rounded up our favorite picks from around the web. These creamy bowls of goodness will make your mouth water without expanding your waistline.
Apple Pie Egg White Oatmeal via TheSlenderStudent.com
Healthy apple pie? It can’t be true… can it?! With a mere 179 calories per serving and 10 grams of protein, this recipe is a great way to battle cravings for sweet treats. Need an other reason to chow down? Fiber-rich apples help control weight and lower cholesterol levels.