Tagged hp slider

This post is an attempt to cover the last couple weeks and catch the blog up to date, because it is a few weeks behind my actual training. I had been struggling with my confidence big time. A couple of strong s...

Full disclosure: this week was not my best on record. I felt as though I was coming down with the horrendous cold my husband had 2 weeks ago, I had more travel, and lots of time with great friends and cocktails...

It is officially summer and officially 3 weeks into marathon training. 32.73 miles logged this week. Summertime means lots of good things, and for many Americans summer means travel and vacations. I absolutely ...

Ahhhh Florida summertime. Running in 85+ degree heat. Aside from avoiding dehydration, heat stroke, and sunburn, chaffing is quite the issue. And yes, I am going there. Regardless of size or build, most runners...