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FN Box Battles presented by PhysioFit: Who to Watch

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Tomorrow, Box Battles begins at Lover’s Key State Park at 8 a.m. The two-day event will feature CrossFit athletes of all ability levels and ages, and is the first CrossFit event to be held in SWFL. Here’s what ...

FN Box Battles 2013 presented by PhysioFit: The Venue

fitnationmag

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FN Box Battles will take over Lover’s Key State Park this Saturday and Sunday, September 28-29. Lover’s Key State Park is made up of four barrier islands and features a two mile long beach and abundant wildlife...

Event Report: Galloway Captiva Triathlon

Rebecca Youngblood

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Welcome to a new series: Event Reports! FN is partnering with local athletes to bring our readers accurate and honest reports of races and events that may be of interest to you, our fitness enthusiasts. Name o...

Summer Running with Lianne: Fuel Up

Lianne Martin

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Week 14 is done and gone! Less than one month until the Chicago marathon and I am entering my peak mileage week. Week 14 was a strong, hard week of running. Six days on and one day off can definitely be difficu...

6 Reasons to do Yoga with Your Kids

Jill Wheeler

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You’ve heard the old adage that a family that prays together stays together. I would extend that to say plays together, sweats together, does yoga together…you get the idea. The more we model healthy habits, th...

Update: Pay to Play

Anne Reed

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While Galloway Captiva’s race organizers are saying that they received much positive feedback on the race’s new elite-only wave, the USA Triathlon (USAT) Commissioner of Officials is saying the race may have ma...

Event Report: Rev3 Cedar Point, Full Distance 2013

Anne Reed

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Rev3 will bring its brand of racing to Venice, FL, November 10, 2013 and will offer two distances: HalfRev (70.3 miles) and OlympicRev (32 miles). FN Editor Anne Reed recently spectated Rev140.6 at Cedar Point ...

10 Foods FN Experts Will Not Eat

Anne Reed

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Everyone has favorite foods, even favorite pre and post training snacks and meals. Almost all fitness enthusiasts view food as fuel, and we are often rattling off our new favorite breakfast combinations or prot...

Lee Memorial Health System New Wellness Initiative.

Anne Reed

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Lee Memorial Health System’s New Wellness Initiative.

Garmin – A Runner’s Best (Tech) Friend

Kimmi van der Veen

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Getting to Know Garmin’s Forerunner Family

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