Fuel

coconut-Dream-bar

FN’s Daily Dish: The Dream Bar

Welcome to Fit Nation’s Daily Dish! We've been stocking up on healthy recipes from the best chefs, nutritionists and foodies from around the country and we’re here to share the very best with you! We’ve had hea...
paleo-apple-cookies

Paleo Apple Cookies

If you didn’t reveal it, no one would know these delicious Paleo Apple Cookies are packed with vitamins. Give them to the kids to sneak some vitamin C-rich apples into their diets, or wrap them up as a holiday ...
coconut-oil

What’s the Deal with Coconut Oil?

Why are the food vegans and Paleo dieters obsessed with coconut oil? There I was, cruising one of my favorite health food stores, stocking up on my normal items when a particularly chipper store associate poin...