This easy-to-make, tangy, sweet recipe will blow your mind!
Ingredients:
1 lb bag of large uncooked shrimp
¼ cup butter
½ cup Nikki’s Macadamia Nut Cookie Coconut Butter
2 limes
Directions:
...
It's less food than you think!
You probably assumed your game day spread wouldn't do your waistline any favors, but just how bad the damage is may shock you. Betsy Opyt RD, LD/N, CDE, owner of Healthy Concepts...
Feed your burger craving without the meat!
It’s that time of week again, Meatless Monday! Even if you don’t follow a plant-based diet every day, ditching meat just one day per week can reduce the risk for hear...
Here are a handful of ways to stop eating hard-to-resist junk foods.
Sticking to a rigorous diet can be difficult. Although you know you may regret giving into food impulses later, cravings for pizza, cookies ...
Use leftover turkey or ham to create a protein packed, grab-and-go breakfast casserole!
Ingredients:
4 large eggs
4 large egg whites
1 cup nonfat milk
2 tablespoons Dijon mustard
1 teaspoon minced ...
A Table Apart in Bonita Springs is all about fresh, sustainable seafood.
Savory and fresh fare are abundant at local eatery A Table Apart, nestled along Bonita Beach Road in Bonita Springs. Owner and Chef Jef...
Diane Sanfilippo, author of “Practical Paleo” and “21 Day Sugar Detox” answers a few questions about food, Paleo, and what you should (and shouldn’t) be eating.
CrossFit enthusiast and author Diane Sanfilippo,...
Brew Babies Bistro shares a super-lean yet flavorful salmon tartare recipe
If you’re looking for a delicious recipe that will kick-start your new year, this salmon tartar is it. In this recipe great Latin flav...
If you’re looking for a diet plan to shock your system back into health-mode for the New Year, you might want to hit your local bookstore before renewing your gym membership.
On December 24th, Rodale Books rel...
For athletes, water is apparently the enemy.
Recently Gatorade (owned by PepsiCo) came out with a new anti-water message and integrated it into a company-sponsored mobile game, called "Bolt!"
"We came up ...