Looking For An Athletically Minded Charities?

AC Shilton
9602
Put your money where your muscle is by giving to one of these charities this holiday season. Sports give so much to our lives—from giving us goals to pursue to training partners to giggle with and even grantin...

Train your brain for mental toughness

Victoria Wiseman
4895
Quick Tips To Increase Performance and Mental Toughness. High school basketball coach Mitch Woods plucks out a laminated index card from his desk. On one side is a photo of the 2009 Community School of Naple...
Swimmer in water

SWFL’s 2014 Rising High School Sports Stars

AC Shilton
5979
Who to watch this year as local high school sports heat up It's dark and humid as a small group gathers on the track. Even though it’s not yet 7 a.m., it’s already almost 90-degrees. Still, no one complains. ...

Glow in the Dark with Black Light Yoga

Dana Leigh Smith
12058
Could this new fitness class be coming soon to a studio in SWFL? Shake up your yoga routine with an edgy, new class that's done under black lights to deep, sexy beats. “...Black Light Yoga...is a fluid and ...