HP Slider Archives | Page 24 of 31

OXIDATIVE STRESS AND THE MIGHTY MITOCHONDRIA

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As athletes, we’re generally pretty good at looking at the big picture: the PR you want to nail; the chiseled abs you’ve been gunning for; the latest goal you’ve set. But sometimes it’s actually helpful to think small.

Go-Go Gadgets: Fitness Trackers

Dana Leigh Smith

3267

Can fit-inspired innovations boost fitness and torch fat? Maybe—but only if you know which one is the best for you.

TOUGH TIMES IN STORE

AC Shilton

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As online shopping options multiply, local retailers are left fretting about the future.

CURRIED PUMPKIN STEW

Rebecca Youngblood

2935

Welcome in the season with a warm and festive curried pumpkin stew from Brooke’s Natural Café.

Race Recap: Chicago Marathon

Lianne Martin

3399

After the race and mini vacation, it took me a few days to fully process everything. What an amazing weekend! Back at the beginning of the summer I said running Chicago was a bucket list item. It was, but now I...

6 Healthy Halloween Recipes

Deb Orringer

3352

I just love Halloween. It has always been a favorite holiday of mine. Even as an adult, I love taking the time to make costumes and get all dressed up. People have asked me what is my most favorite part of Hal...

Gear Review: Reynolds Aero 46, 58, 72 and 90 Bicycle Wheels

Peter Marsh

5475

What: Reynolds Cycling offers super aerodynamic carbon fiber bicycle wheels for every day and race day use. Available in four depths: 46mm, 58mm, 72mm and 90mm. Who: EVERYONE can benefit from a more aerodyna...

Thanksgiving Race: Tale of Two Turkeys

AC Shilton

5319

This year the Thanksgiving race day drama isn’t being provided by your crazy aunt Pam and her slew of ex-husbands. Nor is it coming from your in-laws. Believe it or not, it’s being brought to you courtesy of yo...

Surprising Ways To Manage Your Weight

Tiffany McHugh

3338

Flossing and Facebook-ing might already be parts of your daily routine…but did you know they could also affect your odds of becoming obese? Don’t Forget To Floss A couple of months ago, Q by Equinox reported ...

Summer Running with Lianne: Taper Time

Lianne Martin

2712

We made it! Time to taper for everyone who trained through the brutal summer humidity, rains, and heat for a fall race. I know there were even some of you racing this week – CONGRATS!! For all of us that are ra...