Paleo Apple Cookies
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If you didn’t reveal it, no one would know these delicious Paleo Apple Cookies are packed with vitamins. Give them to the kids to sneak some vitamin C-rich apples into their diets, or wrap them up as a holiday ...
FN’s Daily Dish: White Nectarine and Pickled Beets Salad
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Welcome to Fit Nation’s Daily Dish: White Nectarine and Pickled Beets Salad!
We've been stocking up on healthy recipes from the best chefs, nutritionists and foodies from around the country and we’re here to s...
Celebrate Hanukkah With This Healthier Latke Recipe
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Celebrate the festival of lights with a nutrient-packed twist on the classic potato latke. This gluten-free variety, courtesy of Elana's Pantry, is sure to be a hit with the entire family.
Butternut Squash Lat...
CURRIED PUMPKIN STEW
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Welcome in the season with a warm and festive curried pumpkin stew from Brooke’s Natural Café.
Should You Get In On The Green Juice Cleanse?
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Fit Nation gets the skinny on this increasingly popular diet trend, and why it might not be as healthy as you think.
According to a case report published in The American Journal of Medicine earlier this month,...
Strawberry Avocado Salad Recipe
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When local strawberries are in season, I can't get enough of them on salads. Salads in general can be prepped in minutes and paired with the protein of choice for an easy yet quick meal. I like to use homemade ...