Carob Mint Truffles
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These easy-to-make truffles combine the natural sweetness of unrefined sugar and dates with rich pecans and loads of fresh mint.
Carob Mint Truffles, yields 20 small truffles
Ingredients:
3/4 cup raw pe...
FN’s Daily Dish: Esparragos y Romesco
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Welcome to Fit Nation’s Daily Dish! We’ve been stocking up on healthy recipes from the best chefs, nutritionists and foodies from around the country and we’re here to share the very best with you! We’ve had hea...
Paleo Chocolate-Filled Thumbprints
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These Paleo Chocolate-Filled Thumbprints cookies are a perfect grain-free option for your holiday cookie tray. The creamy dark chocolate center makes it hard to believe these treats are actually not-so-awful fo...
What’s the Deal with Coconut Oil?
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Why are the food vegans and Paleo dieters obsessed with coconut oil?
There I was, cruising one of my favorite health food stores, stocking up on my normal items when a particularly chipper store associate poin...
FN’s Daily Dish: White Nectarine and Pickled Beets Salad
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Welcome to Fit Nation’s Daily Dish: White Nectarine and Pickled Beets Salad!
We've been stocking up on healthy recipes from the best chefs, nutritionists and foodies from around the country and we’re here to s...
Celebrate Hanukkah With This Healthier Latke Recipe
3683
Celebrate the festival of lights with a nutrient-packed twist on the classic potato latke. This gluten-free variety, courtesy of Elana's Pantry, is sure to be a hit with the entire family.
Butternut Squash Lat...
Noodles Italian Café’s New Gluten Free Menu
5107
Glutton for gluten free Menu
Gluten has hit the spotlight as food enemy number one, launching gluten-free diets to the top spot of the always-precarious (and ever-changing) diet trend tower.
Gluten is a prote...
CURRIED PUMPKIN STEW
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Welcome in the season with a warm and festive curried pumpkin stew from Brooke’s Natural Café.
Should You Get In On The Green Juice Cleanse?
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Fit Nation gets the skinny on this increasingly popular diet trend, and why it might not be as healthy as you think.
According to a case report published in The American Journal of Medicine earlier this month,...
Try This! Yellowfin Tuna Salad Recipe
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Packed with muscle-building protein and heart-healthy omega-3s, this delicious recipe is a must-try.