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Is Plastic Surgery Cheating for Athletes?

Some athletes are choosing to go under the knife, here’s what you need to know. Carter Wheeler was proud of how far he'd come. He'd lost more than 100 pounds and become an incredible athlete—feared on many a l...
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The Future of Fitness Is Here

And you won’t believe how awesome it is! It’s 2014, and even though science clearly promised us jetpacks, science appears to have really dropped the ball. But perhaps that’s a good thing. Why? Because jetpa...
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5 Surprising Foods that Slash Stress

These surprising snacks help reduce holiday-time stress so you can actually enjoy the season. Stress majorly influences appetite. While some react to anxiety by overindulging on goodies, others lose their desi...
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Cocaine Yoga Mat Debuted in Miami

Even the most dedicated fitness fanatic has a vice— be it a chocolate chip cookie obsession, an online shopping addiction, or a taste for…cocaine infused yoga? Last weekend Miami Beach hosted Art Basel, an a...
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FN’s Daily Dish: Esparragos y Romesco

Welcome to Fit Nation’s Daily Dish! We’ve been stocking up on healthy recipes from the best chefs, nutritionists and foodies from around the country and we’re here to share the very best with you! We’ve had hea...
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What’s the Deal with Coconut Oil?

Why are the food vegans and Paleo dieters obsessed with coconut oil? There I was, cruising one of my favorite health food stores, stocking up on my normal items when a particularly chipper store associate poin...
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THE FIT LIST – Holiday Guide

We made a list, we checked it twice; these gifts are all very nice. Fit Nation's Holiday Guide From your yoga-loving daughter to your CrossFit-obsessed friend, we’ve done the heavy lifting; the most want-wor...

Going the Distance with Diabetes

November is Diabetes Awareness Month, and there are a lot of myths about diabetes. FN decided to knock a few of these myths down in the hopes that we can help build up some support for our athletes who are not ...

Running For Jim

FN Managing Editor A.C. Shilton interviews documentary filmmaker Robin Hauser Reynolds about her film, “Running for Jim,” screening next week at the Naples International Film Festival. A few years ago, Robin H...