Gear Archives | Page 3 of 7 | Fit Nation Magazine

Exercise While You Rest with the CVAC Pod

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The CVAC pod may look like it came from space, but it’s actually a breakthrough conditioning technology right here on planet Earth. As an integrative physician, health nut, and athlete, I am always searching f...

Run Walk Bike: Cee Me Safety Vest

fitnationmag

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Apparel – Reflective Safety Vest It was a gloomy January night in Southwest Florida as Paul Krieger made his way home in the rain. Driving cautiously, he suddenly realized the flash of light in front of him wa...

Woman in exercise clothes wearing heart monitor - Image courtesy of PRWeb

Should You Be Using a Heart Rate Monitor During Cardio Workouts?

Emily Alford

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Sure your FitBit can count your steps, and Nike+ can track your running progress, but if you’re not measuring your heart rate during cardio exercise, then you might not be getting the best read on the effective...

What’s In The Bag? 6 Triathlon Gear Essentials To Crush Your Next Race

Liza Rhima

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Moxie Multisport team member and Ironman All World Athlete Mike Horn shares six triathlon gear must-haves that help him go the distance. When you talk to Mike Horn, it becomes obvious within minutes where his ...

New Wearable Technology Saves Your Life

Rebecca Youngblood

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A new breakthrough in wearable technology from MC10 allows athletes to better monitor biofeedback — even alerting them to potential trauma. As athletes, we know our bodies are capable of extraordinary things. ...

How To Survive A Road Bike Crash

Matt McCain

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Get in your car, accelerate to 30 miles per hour, strip down to your underwear, open the door, and jump out, That’s how crashing a road bike has been described to me, and I can tell you from experience that thi...

The Dark Side of Blue Light Electronics

Dana Leigh Smith

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Get a better night’s rest and transform your health with a simple tech solution. While you may already avoid caffeine after dark to get a better night’s rest, you could be derailing your efforts by checking ...

Cardio to Cocktails: The New Fitness Style

Jess Novak

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When it comes to active wear, you're either in the “Oh, who cares what you look like, you’re just going to the gym,” camp, or you're somebody who loves to look good en route to exercise. We’re not opposed to ei...

Hitting The (Water) Bottle

fitnationmag

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FOUR ROAD-TESTED WATER BOTTLES You’re not still using single-serving water bottles, are you? Besides being full of BPAs (a chemical that, among other things, leeches harmful estrogen-like chemicals into your b...

What’s In The Bag? Mud Run Gear That Plays Tough

Colleen Kelly

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A lifelong runner and age group athlete, Lance Sanson stepped up his athletic pursuits in 2007 when he decided to take on his first marathon. Once he conquered the marathon, road racing evolved into trail racin...