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Living the Dream, Phase 2: Letting Go of Control

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Partner WOD Partner 1: Lever 80 lb paving stone from the dirt. Partner 2: Deadlift 80 lb paving stone from the shovel. Partners: Farmer carry 80 lb paving stone 20 meters and stack. 35 rounds for time Then...

So You’ve Started CrossFitting…Now what?

Jamie Shane

3918

Things Every Beginner Should Know We are going to make the assumption that since you are now CrossFitting, you have done things in the proper order. You have joined a reputable box. You have a qualified and at...

FN Box Battles presented by PhysioFit: Who to Watch

fitnationmag

3433

Tomorrow, Box Battles begins at Lover’s Key State Park at 8 a.m. The two-day event will feature CrossFit athletes of all ability levels and ages, and is the first CrossFit event to be held in SWFL. Here’s what ...

The Dangerous New Crossfit App

Jamie Shane

4432

Apparently you can now download a Crossfit App to your phone. Introducing: WOD Unboxed, On paper, this must surely seem like a good idea. You can type in the length of your training cycle, the equipment you ...

Tough as Talayna Fortunato

fitnationmag

4292

Naples’ queen of CrossFit has already earned her spot among the ‘fittest on Earth,’ but this year, she’s in it to win.

Tagged crossfit

Living the Dream, Phase 2: Letting Go of Control

So You’ve Started CrossFitting…Now what?

FN Box Battles presented by PhysioFit: Who to Watch

The Dangerous New Crossfit App

Tough as Talayna Fortunato