Barefoot shoes: Do they live up to the hype?
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If you’ve ever seen those sneakers that look like gloves for the feet and wondered...
Sitero Expert Triathlon-Spefic Saddle Review
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Buy THIS Before Your Next Tri
Attention all triathletes! Want to improve the cycling portion of your next race? Try Specialized’s only triathlon-specific saddle, the Sitero Expert. Specialized spent two years ...
Benefits of Kinesio Tape
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WHAT IS KINESIO TAPE AND WHY SHOULD I USE IT
Watch any major sporting event, or head to a local race and you will likely see an athlete wearing brightly colored tape. Far from a fashion statement, Kinesio Tap...
The Dangerous New Crossfit App
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Apparently you can now download a Crossfit App to your phone.
Introducing: WOD Unboxed,
On paper, this must surely seem like a good idea. You can type in the length of your training cycle, the equipment you ...
Fit Body Fat Wallet
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Stay in shape and save your cash with these six fun, local fitness options. Best of all? They’re entirely free.
Training for a Race? There’s an App for That!
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So, you’ve decided to train for an upcoming road race. Awesome! Like any other goal in life, a plan of action is a good idea. There are thousands of training plans available for all levels of runners. But techn...
What’s In The Bag? USA Triathlon Coach Angie Ferguson
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18-time Ironman and USA Triathlon coach, Angie Ferguson, shares five fave workout essentials you won’t catch her without.
4 Top Fitness Apps You Must Have
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Our favorite smartphone apps keep the doctor away—and help whittle your waistline.
Fit2Run: Spring forward with these latest kicks!
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Hello Fit Nation! My name is Kimmi and I consider myself a regular ol’ runner. I’m not elite. I don’t take myself too seriously. If you asked me 7 years ago...