HP Slider Archives | Page 22 of 31

7 Mouthwatering Meatless Monday Burgers

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Feed your burger craving without the meat! It’s that time of week again, Meatless Monday! Even if you don’t follow a plant-based diet every day, ditching meat just one day per week can reduce the risk for hear...

This Year, Screw Setting Resolutions. Instead, Dedicate Your Body to Science.

Anne Reed

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There are scientific reasons for working out. Know them, practice them and get leaner and stronger than ever. It’s a new year, with means new resolutions, new shoes and plenty of shiny new gym memberships. Bu...

This Gym in Fort Myers Wants to Change The Way We Think of Gyms

AC Shilton

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Orange Theory Fitness uses real time heart rate data to give members what it calls the “best one hour workout in the country." Ten minutes before the 3:30 p.m. class is set to start, the lobby at Orange Theory...

10 Minute Yoga WOD for CrossFitters

Leslie

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Take your Crossfit workout to the next level by incorporating this 10 minute Yoga WOD into your weekly routine! If you have ever done CrossFit, you know that it’s a kick-butt workout. It will challenge your ...

How to Train for Your First Triathlon

Amber Swasey

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Train for your first triathlon with the help of our new blogger, Amber! Welcome to FN's new triathlon training series! Over the next few months, Amber, our go-to tri training guru, will be sharing her wisdom ...

The Athletes At The Senior Games 2013 in Florida Will Amaze You

AC Shilton

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THE GOLDEN YEARS BRING GOLDEN MEDALS FOR THE ATHLETES AT THE FLORIDA SENIOR GAMES When it's 92-year-old John C. Taylor's turn to race at the 2013 Florida Senior Games, he has to call for backup to actually get...

What’s The Deal With Those Vibration Machines at Gyms?

Dana Leigh Smith

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Can you really shake yourself fit? FN Investigates From the Shake Weight to the Free-Flexor, Americans seem to have a bad case of shake-it-until-you-shape-it syndrome. Which, of course, only has one symptom: b...

Kiteboarder Damien LeRoy Kissed Hulk Hogan’s Daughter And Lived to Tell FN About It

Victoria Wiseman

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But that’s not all this Florida-based professional athlete has done. Let’s face it: When you think of extreme athletes, you think of cocky, Peter Pan the-boy-who-never-grew-up thrill-seekers. But after talking...

Want Better Legs and a Tighter Butt? Use These Four Barre Exercises

Amy Lademann

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Get better posture and tighter hips, buns and thighs in just a few short sessions. We all know ballerinas have great legs and leotard-worthy backsides, but do you have to plié all day to get long and lean?...

You know you should be eating more salmon, right? Here’s one easy way to do it.

Rebecca Youngblood

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Brew Babies Bistro shares a super-lean yet flavorful salmon tartare recipe If you’re looking for a delicious recipe that will kick-start your new year, this salmon tartar is it. In this recipe great Latin flav...