Blueberry Smoothie, via Hearthealthyonline.com
Blueberries are considered a superfood, packed with phytonutrients and anthocyanins, a type of flavonoid that can lower blood pressure, while also lending blueberries their vivid hue.
Blueberries are considered a superfood, packed with phytonutrients and anthocyanins, a type of flavonoid that can lower blood pressure, while also lending blueberries their vivid hue.