Glow in the Dark with Black Light Yoga

Dana Leigh Smith
12018
Could this new fitness class be coming soon to a studio in SWFL? Shake up your yoga routine with an edgy, new class that's done under black lights to deep, sexy beats. “...Black Light Yoga...is a fluid and ...
salmon-with-mango-salsa

Healthy Menu Navigator: Dinner in SWFL

Lauren Keating
11349
Stick to your diet even if you’re dining out with these simple do’s and don’ts. While it may be tempting to order an entrée that looks and smells worth all the calories, there is always a healthier (and equall...