Runner Archives | Fit Nation Magazine

Fit to Be a Hero: Southwest Florida Athletes Inspire Us

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Everyone has a bad race, workout, or run — even elite athletes. We take a look at the humbling yet heroic tales of three of Southwest Florida’s most inspiring competitors. You never knew what hit you. One m...

Why Running With A Group Can Improve Your Performance

Katie Fries

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I started running in high school, as a member of my school’s cross-country and track teams. Being part of a team didn’t just contribute to my overall high school experience, it gave me a group of friends who kn...

Review: Motion Geek Video Analysis

Lauren Fusilier

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The nerdiest (and maybe most strategic) way to improve your running. Motion Geek Video Analysis offers a full-body analysis of your running form, and suggests exercises, drills, and even shoes to help improve ...

Bad Date Night, Time To Start Seeing Other Restaurants?

Anne Reed

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Date night shouldn’t be a diet debacle. As much as we love date night, nothing kills the mood like your honey whispering the words “MSG” and “1,300 calories in one portion” in your ear. A July 2013 study publi...

Tagged Runner

Fit to Be a Hero: Southwest Florida Athletes Inspire Us

Why Running With A Group Can Improve Your Performance

Review: Motion Geek Video Analysis

Bad Date Night, Time To Start Seeing Other Restaurants?