Runner Archives | Fit Nation Magazine

Fit to Be a Hero: Southwest Florida Athletes Inspire Us

5147

Everyone has a bad race, workout, or run — even elite athletes. We take a look at the humbling yet heroic tales of three of Southwest Florida’s most inspiring competitors. You never knew what hit you. One m...

Why Running With A Group Can Improve Your Performance

Katie Fries

6476

I started running in high school, as a member of my school’s cross-country and track teams. Being part of a team didn’t just contribute to my overall high school experience, it gave me a group of friends who kn...

Review: Motion Geek Video Analysis

Lauren Fusilier

4430

The nerdiest (and maybe most strategic) way to improve your running. Motion Geek Video Analysis offers a full-body analysis of your running form, and suggests exercises, drills, and even shoes to help improve ...

Bad Date Night, Time To Start Seeing Other Restaurants?

Anne Reed

4337

Date night shouldn’t be a diet debacle. As much as we love date night, nothing kills the mood like your honey whispering the words “MSG” and “1,300 calories in one portion” in your ear. A July 2013 study publi...

Tagged Runner

Fit to Be a Hero: Southwest Florida Athletes Inspire Us

Why Running With A Group Can Improve Your Performance

Review: Motion Geek Video Analysis

Bad Date Night, Time To Start Seeing Other Restaurants?