Your Selfies Suck
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Here’s How To Take Better Selfies
When it comes to gym selfies, there's a lot that can go wrong. One false move and suddenly you're *that* guy on the Internet: An overnight sensation—and not in a good way.
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10 Reasons (Excuses) Why People Don’t Go to The Gym
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We get it. Going to the gym 4-5 days a week is tough! And all of us (yes, even us), make the occasional excuse. But when you've logged more quality time in the last month with Ben and Jerry (the duo of Chunky M...
Cure Your Post-Workout Soreness
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Try these tips the next time your fitness routine has your muscles aching for relief.
You’ve done it, you have managed to stick with your resolution to improve your health and wellness. Congrats!
Wait, ...