This Bites!
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While living in Florida has a ton of perks—say, running in shorts in December—there is one thing that sucks. Like, literally sucks. Mosquitos. And while the little bloodthirsty critters are annoying, that’s not...
How To Make Healthy Fast Food Meals
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I would be lying if I said that I never ordered take-out or already prepared foods during a busy week. Most of us are so busy that we give little thought to what we put in our mouths. But if we refuse to take c...
Endurance Athlete’s Road to Recovery: The Lisa Buohler Comeback
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A terrifying bike accident left endurance duathlete Lisa Buohler clinging to life in a hospital bed—but not for long.
After the bike accident that fractured her spine in five places, Lisa Buohler had only on...