Rebecca Youngblood | Fit Nation Magazine

What’s In The Bag? Training Gear From A Badass Wildland Firefighter

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If you want to be tough like Jordan McKnight, you'll need the right training gear. Okay, gear alone won’t make you awesome, but it’s a start. For Jordan McKnight, athleticism is crucial. Not just because it he...

New Wearable Technology Saves Your Life

Rebecca Youngblood

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A new breakthrough in wearable technology from MC10 allows athletes to better monitor biofeedback — even alerting them to potential trauma. As athletes, we know our bodies are capable of extraordinary things. ...

King Of The Court

Rebecca Youngblood

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Want to rule your local beach volleyball court? This is what you’ll need. Jeff Kaulbars would never have guessed that a spontaneous game of beach volleyball would lead him to pursue the sport at a competitive ...

You know you should be eating more salmon, right? Here’s one easy way to do it.

Rebecca Youngblood

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Brew Babies Bistro shares a super-lean yet flavorful salmon tartare recipe If you’re looking for a delicious recipe that will kick-start your new year, this salmon tartar is it. In this recipe great Latin flav...

CURRIED PUMPKIN STEW

Rebecca Youngblood

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Welcome in the season with a warm and festive curried pumpkin stew from Brooke’s Natural Café.

Event Report: Galloway Captiva Triathlon

Rebecca Youngblood

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Welcome to a new series: Event Reports! FN is partnering with local athletes to bring our readers accurate and honest reports of races and events that may be of interest to you, our fitness enthusiasts. Name o...

Spinach, Arugula, and Quinoa Recipe

Rebecca Youngblood

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What you fuel your body with matters, and adding this quinoa recipe to your cooking repertoire is a sure way to get a fresh source of protein, iron and fiber all at once, says Chef Xavier Duclos at Mad Fresh Bi...

Author Rebecca Youngblood