Debra is a Clinical Exercise Physiologist and resident of SW Florida. She spends much of her time training clients, teaching classes and educating other fitness professionals across the country. She successfully owns Color Me Healthy Fitness, dedicating her time to nutritional and fitness education. She also serves on several fitness committees across the country, including the American Council of Exercise. She is a member of T2 Aquatics and Leapfrog Running and enjoys participating in a myriad of fitness competitions.
Black Friday Workouts
Black Friday is a day I look forward to all year. Why? I am addicted to the 24 hours of shopping, the savings and the fun that my best friend and I have year after year of our tradition. ...
A local entrepreneur shows our intrepid writer how to do it
On any given Saturday morning you can find the Gulf flecked with tanned and toned stand up paddleboarders plying the water. They glide along like pr...
No need to pack your bags and head to the airport to find fun and adventure. There are tons of active things to do in SW Florida!
Sure, follow enough world-travelers on Instagram and you’re almost guaranteed a...
This weekend, you can join these brave men and women at Cycling For Fallen Heroes.
“We always say, NEVER FORGET,” says Brotherhood Ride founder Jeff Morse, “but time moves on and people do forget about that da...
I just love Halloween.
It has always been a favorite holiday of mine. Even as an adult, I love taking the time to make costumes and get all dressed up. People have asked me what is my most favorite part of Hal...