Sunset Runner

Summer Running: The Long Run

First week back to a full regular summer running training schedule! I crushed 42.03 miles in 5 days of running (I took an extra Sunday off just to be on the safe side this week). Perspective is an amazing...
Half-Marathon-Runners

13.1 Reasons to Run a Half Marathon

There are tons of chances to run a half-marathon in SWFL! Debating if you want to go the distance?  These 13.1 reasons to run a half marathon are sure to tip you over the edge. Get ready to run! #1:...
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Race Recap: Chicago Marathon

After the race and mini vacation, it took me a few days to fully process everything. What an amazing weekend! Back at the beginning of the summer I said running Chicago was a bucket list item. It was, but now...
summer-running

Summer Running with Lianne: Taper Time

We made it! Time to taper for everyone who trained through the brutal summer humidity, rains, and heat for a fall race. I know there were even some of you racing this week – CONGRATS!! For all of us that are...
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Summer Running with Lianne:The Last Long Run

Another week down and we are officially tapering. How is that even possible? Those sweaty months flew by way too fast. Luckily the last long run ended on a very high note. I was exhausted all week, but still...
fuel-up-summer-running

Summer Running with Lianne: Fuel Up

Week 14 is done and gone! Less than one month until the Chicago marathon and I am entering my peak mileage week. Week 14 was a strong, hard week of running. Six days on and one day off can definitely be...
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Summer Running with Lianne: Running Solo

I know, I know. It has been a long time and I am sure you were worried about where I have been. Is she running anymore? Did she hit the bottle and throw in the towel? Did she have one too many 80 degree, 100%...
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Summer Running with Lianne: Love on the Run

  We have passed the halfway mark friends! If you are training for a fall race you are probably at, or around, the halfway mark in your training. Way to go! Little scary, but the fun is just getting...