triathlete Archives | Fit Nation Magazine

Good Habits Die Hard: Triathlete Sarah Piampiano Discusses Motivation, Perseverance, and Balance

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Sarah Piampiano is a woman on a mission: she wants to inspire people to break bad habits and replace them with good ones. This is an area that the professional athlete has personal experience in, as she committ...

The Three Trimester Triathlete: I’m Sad. Now I’m Happy. Now I’m Crying!

Jodi Bellefeuille

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When you’re pregnant, each doctor’s visit is a total emotional roller coaster. Triathletes know that race day is always a day with more than its fair share of emotions. You get that combination of being utterl...

The Three Trimester Triathlete: Better Together

Jodi Bellefeuille

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Triathlon Friends Make the Best Pregnancy Friends Too! No matter what I encounter in my life, it’s always wonderful when someone else is experiencing something similar. Having the chance to share my feelings a...

Triathlon’s Fourth Discipline: Recovery

Craig Moscetti

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Surprisingly, doing less can actually mean you’re accomplishing more. Many endurance athletes, especially those just starting out, have a "no-pain, no-gain" attitude when it comes to training. I subscribed to ...

The Three Trimester Triathlete: It’s About Time

Jodi Bellefeuille

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Fitting in training with two kids? How will we do it? Whatever negative comments people make about having kids, don’t listen. Before our first daughter Charlee was born, Scott and I made the mistake of listeni...

The Three-Trimester Triathlete: Welcome To McDonald’s, Would You Like To Supersize Your Guilt Today?

Jodi Bellefeuille

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A drive-thru lesson in mommy guilt. As a mother, I worry a lot. I start worrying about my child the amazing, unforgettable moment I learn I am pregnant, even if it happens in the produce section of Publix. ...

The Marathoner’s Guide to Triathlons

Amber Swasey

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You've conquered 26.2, now it's time to train for a tri. Amber, our triathlon blogger explains how she made the transition and spills need-to-know tips so you can, too! So you’ve run 26.2 miles. Now what? That...

The Three-Trimester Triathlete

Jodi Bellefeuille

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Our newest blogger is training for two! Once upon a time I ran like the wind blew and cycled with drive and determination, laughing in the face of a stiff offshore headwind and all the snowbird traffic. I swam...

How to Train for Your First Triathlon

Amber Swasey

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Train for your first triathlon with the help of our new blogger, Amber! Welcome to FN's new triathlon training series! Over the next few months, Amber, our go-to tri training guru, will be sharing her wisdom ...

7 Hydration Tips to Crush Your Competition

Lisa Moskovitz

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Did you know that modest dehydration, which is equal to a body mass loss of just two percent, can decrease your athletic performance by up to six and a half percent? Adequate hydration is the one of the most i...

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