Tagged supplement

Which Vitamin Supplements Are Really Worth Your Money?

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Some of us may not have thought about vitamins since our daily Flintstones chewable while others carry an entire alphabet's worth of vitamins to dose throughout the day. But, honestly, do we really need a treas...

Micronutrient Deficiency: How We Are Overfed and Undernourished

Deepa B. Verma, MD

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Americans are overwhelmed with food options, but sadly, most of them aren't great for us: we are often led to processed, preserved, and fast foods. Although a lot of these foods feel like they're time-saving, w...