Aging in America: Why 50 is the new 30

Kelsey Cruz
4002
When I was younger, I thought 40 was old; like Crypt Keeper-old. But now that I am older and wiser, I realize that 40, 50, and now 60 years old are a far cry from old age. And according to a recent survey by In...

How Simple Play Can Up Your Fitness Level

Nichole Rheiner
3035
Getting fit doesn’t always require a gym Play should be so simple, right?  So why don’t we do more of it? Do grown-ups even know how anymore? It seems to me that play has become something kids do, mostly on ...