Here’s How To Take Better Selfies
When it comes to gym selfies, there's a lot that can go wrong. One false move and suddenly you're *that* guy on the Internet: An overnight sensation—and not in a good way.
...
With sports medicine science on your side you can be back to your old self in no time.
Every athlete collects a panoply of problems—the old knee that flares up a couple of times a year, the shoulder that just ...
Turns out being knocked up is hard on your man, too.
When I sat down to interview my husband for this blog I was miserably uncomfortable. I was experiencing horrible waves of nausea, and craving peanut butter ...
Want to rule your local beach volleyball court? This is what you’ll need.
Jeff Kaulbars would never have guessed that a spontaneous game of beach volleyball would lead him to pursue the sport at a competitive ...
We investigate raw food dining spot The Cider Press Café.
It’s hot. It’s humid. It’s officially summer in Southwest Florida. Which means the thought of eating something hot makes me feel like I’ll melt. Unfort...
Just when you thought it was safe to get in the water…
Two years ago, the Park-to-Pier swim was over almost as soon as it started. The day began innocently enough. Athletes lined the water’s edge as they mad...
Naples MMA athlete Mike King is fighting his way to the top.
There’s no shortage of drama in the video trailer for the 2014 season of “The Ultimate Fighter.” Fists meeting faces in glorious slow motion as a ch...
If you think kiteboarding is a rush, wait until you try hydrofoiling.
Kiteboarders yearn for speed; it’s the way these daring athletes explore the thrilling boundary between sea and sky. Using an apparatus tha...
Swap it for this mostly Paleo Bar made from foods you actually recognize.
Every spring I bake my own energy bars for my family’s outdoor adventures. This year however, I opened my old recipe book and realized ...
One Fort Myers resident is using her fitness to kick cancer’s ass.
She didn’t know it when she woke up that hot Saturday morning. She didn’t know it when she strapped on her running shoes and headed for a hill...