Tagged green smoothie

Delicious Smoothie Recipes For Your Holiday Recovery

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Craving some detox? Start 2016 off the healthy way with these delicious, antioxidant-rich smoothie recipes. Come January, most of us feel a touch of post-holiday blues when we step on the scale, recalling all ...

Namaste and Eat This Way: 5 Yogi-Endorsed Foods

Kristie Collado

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There is no secret ingredient that will instantly improve your performance during a workout, but pairing certain healthy foods with your fitness regimen can help you make the most of your regular routine. If yo...