Are berries the ultimate energy superfood?!

Betsy Opyt
10103
Delicious, beautiful, sweet, and simple-berries are as healthful as they are diverse. As a snack, in a fruit salad, or for dessert, simply pick, wash, and eat them to reap the nutritional benefits they have to offer. Recent research has focused...
Man smiling on bleachers

Life After Pro Baseball

Jess Novak
4855
Life after the big leagues may be a difficult transition for some pros, but former MLB relief pitcher Chris Resop knocks it out of the park with a thriving real estate business and charity work. It’s logical t...

Tougher Than Cancer

Victoria Wiseman
4897
One Fort Myers resident is using her fitness to kick cancer’s ass. She didn’t know it when she woke up that hot Saturday morning. She didn’t know it when she strapped on her running shoes and headed for a hill...
Naples-heels-breast-cancer-sprint

Fastest Thing on Two Heels

AC Shilton
2479
The Stiletto Sprint is approaching, here's how to sprint in style Next week, hundreds of stiletto-clad feet will rush down Third Street South in a sea of blazing pink glory. No, it’s not a mega-sale at Sak’s. ...