Your Summer Beach Bodyweight Workout

Sharon Feiereisen
9895
This summer maximize your time in the sun by adding a fat blasting, muscle-building beach bodyweight workout to your lounging. Who needs a gym? Use your body weight and you’ve got a portable workout mechanism ...

The Hardest Free Workout You’ll Ever Do

AC Shilton
5755
If The Gordon Pass Challenge Doesn’t Get You Ripped, Nothing Will. If you’ve ever been out on Naples Beach and seen a herd of super-fit humans hurdling by, you’ve probably just witnessed the Gordon Pass Challe...