Could this new fitness class be coming soon to a studio in SWFL?
Shake up your yoga routine with an edgy, new class that’s done under black lights to deep, sexy beats.
“…Black Light Yoga…is a fluid and constant flow…It’s super dark, the music is very loud, and there’s very minimal verbal cuing. It’s more about flowing, regardless of perfect alignment. [I encourage students to] wear white or neon to contribute to the effects of the incandescent experience.” the Boston-based creator of the class, Goldie Graham explained to Well+Good.
Sounds pretty awesome! Unfortunately, the class isn’t offered yet in SWFL, but there is some good news— a black light Zumba event is happening this Saturday, September 13, 2014, from 6:00 PM to 7:30 PM at Paramount Fitness. Tickets are $15 and include snacks and beverages, too. For more information call Charlotte Pollara at 239-227-4222.
For more information about Black Light Yoga, visit www.goldieyoga.com.To read the original article, check out www.wellandgood.com.