SY.FEB

Relax, refresh and rejuvenate at sunset yoga on Vanderbilt Beach in Naples, FL.

Bring a mat or towel, water and a friend!

This event is free and open to all. We do accept donations for a chosen charity each month.

For more information, updates and photos visit: www.fitnationmag.com/sunset-yoga

Suggested Parking: parking garage off of Vanderbilt Beach Road or parking lot off of Gulf Shore Court.

Thank you to our sponsors!

 

SY.JAN

Relax, refresh and rejuvenate at sunset yoga on Vanderbilt Beach in Naples, FL.

Bring a mat or towel, water and a friend!

This event is free and open to all. We do accept donations for a chosen charity each month.

For more information, updates and photos visit: www.fitnationmag.com/sunset-yoga

Suggested Parking: parking garage off of Vanderbilt Beach Road or parking lot off of Gulf Shore Court.

Thank you to our sponsors!

 

LOCATION:                          Royal Palm Square, 1400 Colonial Blvd, Fort Myers, FL 33907
PROCEEDS:                          All Proceeds to benefit the YMCA Youth programs
COURSE DESCRIPTION:    This run will begin on Colonial Blvd a top the McGregor fly-over you will run on the bride over the Caloosahatchee River towards Cape Coral and then return to the finish line back at the entrance to Royal Palm Square Shopping Center.
PARKING:                            Parking is available at Royal Palm Square Shopping Center.
TIME:                                    Race starts at 7:00 PM
ENTRY FEES:                        Before Nov 1st:
Military Veterans $15.00
Youth (17 and under) $15.00
Adult $20.00
Nov. 1st– 10th
Military Veterans $20.00
Youth (17 and under) $20.00
Adult $25.00
Race Day
All entries $35.00

Registration is Non-Refundable and Non-Transferable

ON LINE REGISTRATION: https://register.chronotrack.com/r/16273

Patient Appreciation Day

Join Dr. Lyette Boucher and Dr. David Adamson during their formal introduction to the Estero area at Boyrer Chiropractic! Stop by to see the office and enjoy some refreshments! We will be accepting $20 donations to the American Cancer Society in return for a New Patient Exam and Consultation as well as any other contributions to the ACS you would like to make! Hope to see you there!

For more information visit: http://www.kinexischiropractic.com/ or email: info@kinexischiropractic.com

Kinexis-Chiropractic-Logo

What is WOD with Warriors?

WOD with Warriors is a functional fitness tribute workout held twice a year on Veterans and Memorial Day at gyms all throughout the country. WOD with Warriors supports Team Red, White and Blue, whose mission is to enrich the lives of America’s veterans by connecting them to their communities through physical and social activity.

Our Goals:

1. To help people remember and observe Veterans Day in a respectful, reflecting, meaningful way.
2. To provide an opportunity for veterans to connect to members of their community through functional fitness.

About Armistice – Veterans Day WOD

On the 11th hour of the 11th day of the 11th month of 1918, an armistice, or temporary cessation of hostilities, was declared between the Allied nations and Germany in the First World War. This Armistice Day was later re-named to Veterans Day.

At exactly 11 a.m., each November 11th, a color guard, made up of members from each of the military branches, renders honors to America’s war dead during a ceremony at the Tomb of the Unknowns in Arlington National Cemetery.

– The 11-based rep scheme represents the rich history of Veterans Day.

– The two-minutes of rest/reflection represents this moment of silence at the tomb of the unknowns.

– The 1st round of work represents Veterans of wars past, and the 2nd round of work represents Veterans of present and future wars

– Modified versions of classic military exercises are meant to help connect Veterans and the greater community to connect after the accomplishment of shared hardship during this WOD.

For more information visit: https://www.facebook.com/events/157166157968156/

experience blue zones project

Join us to Experience Blue Zones Project in Southwest Florida on Saturday, Nov. 14!

Grab your friends, family, and neighbors and join us for this free, community-wide celebration event to launch Blue Zones Project®.

Discover how you can get involved in transforming Southwest Florida into a place where healthy choices are the easiest to make. You’ll learn how implementing Blue Zones® principles can lead to a longer, better life!

Featuring National Geographic Explorer and New York Times best-selling author: Dan Buettner.

Saturday, November 14
9 a.m. – 12:30 p.m.
North Collier Regional Park
15000 Livingston Rd

Register now!

Best Damn Race ® is a running series created for runners by runners. Our goal is to provide a big race experience at a local race price. It doesn’t matter if you are an elite runner, first timer, walker, or using a baby jogger, we want you to have the best DAMN race experience.

Our unique registration process allows all participants the opportunity to register for as little as $1. This gives all athletes an opportunity to race regardless of income level. For example, each non-challenge race starts out with $1 (for the first 10 participants to register), $5 (for participants 11-20), $10 (for participants 21-30), $15 (for participants 31-40).

Amenities & Bling! Our philosophy is “RUN, EAT, DRINK, PARTY”

We pride ourselves on spoiling our athletes. Every race entry includes: Race shirt, finisher medal, bib, goodie bag, free food, free beer, free massage (based on volunteers availability at expo).

It doesn’t matter if it was your first 5K or your 10th Half Marathon, post race is a celebration of you and your fellow athletes!

For more information visit: http://capecoral.bestdamnrace.com/

Race Info

Location: Alico Arena @ FGCU 
10501 FGCU Blvd Fort Myers, FL 33965-6565
 
Race Start Time
5k – 7:30 am
1 Mile Fun Run – 8:30am 
Tot Trot – 8:45 am
Awards – 9:00 am  
 
Preregistered Price 
5k – $20.00
5k – $25.00 after Nov 22, 2015
1 Mile Fun Run – $10.00
Tot Trot – Free 
 
Race Day 
5k – $35.00 
1 Mile Fun Run $10.00

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5k Race Awards 
 
Overall Male 
Overall Female 
Masters  Male 
Masters Female 
Grand Masters Male 
Grand Masters Female 
 
9 and under, 10-13, 14-19, 20-24, 25-29,
30-34, 35-39, 40-44, 45-49, 50-54, 55-59,
60-64, 65-69, 70+

Course Map:
http://www.usatf.org/routes/view.asp?rID=524783

For more information visit: http://thegobbler5k.com/

The Village on Venetian Bay
4200 Gulf Shore Blvd North
Naples, FL 34103

From I-75, take Exit 107 onto Pine Ridge Rd and travel west to U.S. 41 (Tamiami Trail). Then turn south on U.S. 41 to Park Shore Dr. Turn right onto Park Shore and follow to Gulf Shore Blvd. Free parking is available.

Race starts near the intersection of Parkshore Dr. and Gulfshore Blvd. N.
Race finish will be in the lot area/south parking of Venetian Village.


Date and Time


Thanksgiving Day, Thursday, November 26, 2015.

Gobble takes place every year on Thanksgiving Day. It is a healthy and charitable way to start the Thanksgiving Holiday weekend.

Start times are as follows:
1 Mile Fun Walk/Run: 7:25 AM sharp
Competitive Chip Timed Event:7:30 AM sharp
Fun Run/Walk 4 Miler: 7:35 AM sharp
Lil’ Gobbler’s dash: 8:50 AM

FOR MORE INFO VISIT: http://gobblegobblefourmiler.com/