captive-tri-overall-award

Update: Pay to Play

Anne Reed
2568
While Galloway Captiva’s race organizers are saying that they received much positive feedback on the race’s new elite-only wave, the USA Triathlon (USAT) Commissioner of Officials is saying the race may have ma...
captiva-island-triathlon

Pay to Play – Captiva Triathlon

Anne Reed
2636
If you want to be eligible for top prizes at some local events, it will cost you. When Julia Wreski, a local triathlete and mother of four, crossed the finish line at Sunday’s Galloway Captiva Sprint Triathlon...
Milkshakes

10 Foods FN Experts Will Not Eat

Anne Reed
4202
Everyone has favorite foods, even favorite pre and post training snacks and meals. Almost all fitness enthusiasts view food as fuel, and we are often rattling off our new favorite breakfast combinations or prot...

Try This! Healthy Labor Day Cocktails

Anne Reed
3242
Drinking and training generally do not mix well. Ask anyone who has attempted a hard morning workout after a night out; you start exercising dehydrated and things tend to go south from there. With Labor Day ...

Plant-Fueled Fitness

Anne Reed
5189
Vegan endurance athlete Brendan Brazier visited SWFL on July 31, 2013, for a series of presentations with Lee Memorial Health Systems.  Brazier is a professional Ironman triathlete and 2 time Canadian 50km Ultr...
ginger-pear-anti-inflammatory-smoothie

Ginger Pear Anti-Inflammatory Smoothie

Anne Reed
4576
Ginger Pear Anti-Inflammatory Smoothie As we head towards the hottest months and, for many of us, hardcore training for fall races, the last thing we want to do is cook.  Rice bars, energy bars- anything I wou...