Your Summer Beach Bodyweight Workout

This summer maximize your time in the sun by adding a fat blasting, muscle-building beach bodyweight workout to your lounging. Who needs a gym? Use your body weight and you’ve got a portable workout...
Pea Pancakes With Salmon Healthy Gut Fit Nation

6 Delicious Breakfast Ideas For A Healthy Gut

Whether you’re in the mood for something sweet or savory, these mouthwatering breakfasts will  help you maintain a healthy gut. It’s not for nothing that momma always said breakfast is the most important...
KitBrix Cycle Bag Fit-Nation

We’re Crazy For KitBrix Gear Bags!

Forget what's in the bag. Thanks to KitBrix, it's the bag itself that's taking center stage. Disposable, ugly, stinky. If these are the adjectives you use to describe your gym bag, then let us introduce you...