Can Raw Food Actually Be Delicious?

We investigate raw food dining spot The Cider Press Café. It’s hot. It’s humid. It’s officially summer in Southwest Florida. Which means the thought of eating something hot makes me feel like I’ll melt. Unfortunately, a girl can’t live on salads and popsicles alone. The solution? A little slice of heaven: A creamy cool slice […]

Healthy Menu Navigator: Dinner in SWFL

Stick to your diet even if you’re dining out with these simple do’s and don’ts. While it may be tempting to order an entrée that looks and smells worth all the calories, there is always a healthier (and equally satisfying) choice. Here, Lori Kupferman, R.D., owner of May I Health You in South Florida, suggests […]

The Restaurant Where Fit Food is Always In Season

A Table Apart in Bonita Springs is all about fresh, sustainable seafood. Savory and fresh fare are abundant at local eatery A Table Apart, nestled along Bonita Beach Road in Bonita Springs. Owner and Chef Jeff Acol serves up Hawaiian fusion flavors that use local ingredients along with intriguing Asian flavors such as wasabi and […]