shopping-workouts

Black Friday Workouts

Black Friday Workouts Black Friday is a day I look forward to all year. Why? I am addicted to the 24 hours of shopping, the savings and the fun that my best friend and I have year after year of our tradition. ...

Your Selfies Suck

Here’s How To Take Better Selfies When it comes to gym selfies, there's a lot that can go wrong. One false move and suddenly you're *that* guy on the Internet: An overnight sensation—and not in a good way. ...

The Hardest Free Workout You’ll Ever Do

If The Gordon Pass Challenge Doesn’t Get You Ripped, Nothing Will. If you’ve ever been out on Naples Beach and seen a herd of super-fit humans hurdling by, you’ve probably just witnessed the Gordon Pass Challe...
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5 Minute Yoga

Get your ohm on and break a sweat with this quick yoga workout Fiction: After a long commute home from work, you will get in the door, grab your mat, and head to the yoga studio for that amazing Bikram class. ...