Tagged triathalon

Get Race Ready With This 5-Week Swimming Workout

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Whether you’re looking for an enjoyable, total-body workout, or simply wish to get better results at your next tri, get ready to log some serious pool time. The benefits of a swimming workout are endless. It ...

Good Habits Die Hard: Triathlete Sarah Piampiano Discusses Motivation, Perseverance, and Balance

Lauren Fusilier

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Sarah Piampiano is a woman on a mission: she wants to inspire people to break bad habits and replace them with good ones. This is an area that the professional athlete has personal experience in, as she committ...