smoothie Archives | Fit Nation Magazine

Delicious Smoothie Recipes For Your Holiday Recovery

3720

Craving some detox? Start 2016 off the healthy way with these delicious, antioxidant-rich smoothie recipes. Come January, most of us feel a touch of post-holiday blues when we step on the scale, recalling all ...

Namaste and Eat This Way: 5 Yogi-Endorsed Foods

Kristie Collado

4357

There is no secret ingredient that will instantly improve your performance during a workout, but pairing certain healthy foods with your fitness regimen can help you make the most of your regular routine. If yo...

Strawberry Spinach Superfood Smoothie

Ellen Whitney

3494

Start your morning off right with this protein-packed, nutrient-dense strawberry spinach superfood smoothie. This shake is ideal pre- or post- workout, as it combines protein and quick, easily-digested carbs. ...

Dragon Fruit Smoothie Recipe

fitnationmag

5027

Pitaya (also known as dragon fruit) has innumerable health benefits: it's rich in antioxidants and magnesium, as well as being packed with powerful C and B vitamins. It's also filled with active enzymes, helps ...

Tagged smoothie

Delicious Smoothie Recipes For Your Holiday Recovery

Namaste and Eat This Way: 5 Yogi-Endorsed Foods

Strawberry Spinach Superfood Smoothie

Dragon Fruit Smoothie Recipe