Oatmeal and Berries

7 Vegetarian Snacks to Fuel Your Workout

Boost your energy before you exercise with these healthy, non-meat options. For a vegetarian, combining protein and carbohydrate is the perfect way to keep energy levels up during a grueling workout. The body ...
cooking-at-home-chopping-food

6 Healthy Cookbooks You Need in Your Kitchen

Your dinner will thank you. Chicken, brown rice, broccoli, repeat. Sound familiar? We’ve got a few new cookbooks we’re scoping out, and all for different reasons. From gluten free to paleo to plant-based, we’v...
carob-mint-truffles

Carob Mint Truffles

These easy-to-make truffles combine the natural sweetness of unrefined sugar and dates with rich pecans and loads of fresh mint. Carob Mint Truffles, yields 20 small truffles Ingredients: 3/4 cup raw pe...
Paleo-Chocolate-Filled-Thumbprints

Paleo Chocolate-Filled Thumbprints

These Paleo Chocolate-Filled Thumbprints cookies are a perfect grain-free option for your holiday cookie tray. The creamy dark chocolate center makes it hard to believe these treats are actually not-so-awful fo...
paleo-apple-cookies

Paleo Apple Cookies

If you didn’t reveal it, no one would know these delicious Paleo Apple Cookies are packed with vitamins. Give them to the kids to sneak some vitamin C-rich apples into their diets, or wrap them up as a holiday ...