SWFL

Spa-for-swfl-athletes

4 Top Spas for SWFL Athletes

The first known use of the word "spa" was in the early 1600s and referred specifically to a hot mineral spring in Spa, Belgium. 400 years later, the term has grown to include any and all facilities that tend to...
Seminoles-Marching-Band

FN’s Guide to Healthy Tailgating

  Fall is just around the corner, and you know what that means…football season is upon us!  We all know that where there’s a big game, there’s a big tailgate! If you’re worrying about the calories of...
Mosquito-Repellant-this-bites

This Bites!

While living in Florida has a ton of perks—say, running in shorts in December—there is one thing that sucks. Like, literally sucks. Mosquitos. And while the little bloodthirsty critters are annoying, that’s not...

Event Report: Ironman 70.3 Augusta 2012

Welcome to a new series: Event Reports! FN is partnering with local athletes in all areas to bring our readers accurate and honest reports of races and events that may be of interest to you, our fitness enthusi...
lady-kicking-fast-food

How To Make Healthy Fast Food Meals

I would be lying if I said that I never ordered take-out or already prepared foods during a busy week. Most of us are so busy that we give little thought to what we put in our mouths. But if we refuse to take c...