SWFL Archives | Page 3 of 7 | Fit Nation Magazine

Heart-Healthy Treats for Valentine’s Day

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Valentine's Day is right around the corner, and it's time to get your romantic plans up and running. But what's the best option for the day? Restaurants are always horribly crowded, and you know that prix fixe ...

How To Throw a Holiday Party

Anne Reed

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3 step guide to throwing a holiday party and not going nuts Between the recipe planning, the shopping, the cleaning—oh the never-ending cleaning!—and the crafting (which inevitably ends with you hotglue-ing a ...

Looking For An Athletically Minded Charities?

AC Shilton

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Put your money where your muscle is by giving to one of these charities this holiday season. Sports give so much to our lives—from giving us goals to pursue to training partners to giggle with and even grantin...

Rocktober 10 Miler

fitnationmag

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Bike to Bust Childhood Bullying

Jodi Bellefeuille

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Grab your bike and take a ride for the kids against bullying! An inaugural 40-mile community cycling event, Bicycle Bully Buster, is taking aim at childhood bullying by rallying state legislators and novice to...

What’s In The Bag? BMX Phenom Michelle Huey Knows Good Gear

fitnationmag

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In BMX, when you’re the best, having the best matters. It’s hard to believe that Michelle Huey is only 18. When she talks about BMX, her intentions of turning pro and her dream of competing in Rio in 2016, she...

SWFL’s 2014 Rising High School Sports Stars

AC Shilton

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Who to watch this year as local high school sports heat up It's dark and humid as a small group gathers on the track. Even though it’s not yet 7 a.m., it’s already almost 90-degrees. Still, no one complains. ...

Will Cycling In Southwest Florida Ever Be Safe?

AC Shilton

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Tempers are at an all-time high, here’s what you need to know when cycling It all started innocently enough. Local photographer and cyclist Erik Kellar was cycling with his usual Tuesday morning group. He’d pu...

Bad Date Night, Time To Start Seeing Other Restaurants?

Anne Reed

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Date night shouldn’t be a diet debacle. As much as we love date night, nothing kills the mood like your honey whispering the words “MSG” and “1,300 calories in one portion” in your ear. A July 2013 study publi...

Glow in the Dark with Black Light Yoga

Dana Leigh Smith

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Could this new fitness class be coming soon to a studio in SWFL? Shake up your yoga routine with an edgy, new class that's done under black lights to deep, sexy beats. “...Black Light Yoga...is a fluid and ...