Gear

Cee Me Vest

Run Walk Bike: Cee Me Safety Vest

Apparel – Reflective Safety Vest It was a gloomy January night in Southwest Florida as Paul Krieger made his way home in the rain. Driving cautiously, he suddenly realized the flash of light in front of him wa...
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How To Survive A Road Bike Crash

Get in your car, accelerate to 30 miles per hour, strip down to your underwear, open the door, and jump out, That’s how crashing a road bike has been described to me, and I can tell you from experience that thi...

The Dark Side of Blue Light Electronics

Get a better night’s rest and transform your health with a simple tech solution.   While you may already avoid caffeine after dark to get a better night’s rest, you could be derailing your efforts by checking ...
Crop top fitness style

Cardio to Cocktails: The New Fitness Style

When it comes to active wear, you're either in the “Oh, who cares what you look like, you’re just going to the gym,” camp, or you're somebody who loves to look good en route to exercise. We’re not opposed to ei...

Hitting The (Water) Bottle

FOUR ROAD-TESTED WATER BOTTLES You’re not still using single-serving water bottles, are you? Besides being full of BPAs (a chemical that, among other things, leeches harmful estrogen-like chemicals into your b...