Fit & Fuel 50/20 Youth Haven Benefit Ride

The third annual Fit & Fuel 50 benefiting Youth Haven was held April 13 at Fit & Fuel Bicycle Café. The ride raised $3,000 for Youth Haven, an emergency shelter for at-risk Collier County youngsters. The fourth annual Fit & Fuel 50 Benefiting Youth Haven will be held on from 7 to 11 a.m. on Sunday, April 6.
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Fit Nation’s Define Bottle Sweepstakes

This week we're giving away two fruit infused Define water bottles! Each daily entry will automatically enter you into the Grand Prize drawing to win 5 Days of FitFamily Plus Meals (3 meals/day for 1 person)...

Workout Plans To Convert Strength to Power

Plyometrics workout plans build strength and pack a calorie-walloping punch At Total Athletic Performance (T.A.P.) of Naples, certified personal trainers Derek Touchette and Andrew Miranti use plyometrics work...