Matt-Martin-Hockey-Gear

Sled Hockey Player Matt Martin

AC Shilton
3815
Saying that Matt Martin is an elite athlete truly falls short of describing all that he has accomplished. Ten years ago, Martin was in a car accident that broke his lower back and left him without the use of his legs.
football-turkeys

Thanksgiving Race: Tale of Two Turkeys

AC Shilton
5007
This year the Thanksgiving race day drama isn’t being provided by your crazy aunt Pam and her slew of ex-husbands. Nor is it coming from your in-laws. Believe it or not, it’s being brought to you courtesy of yo...
Naples-heels-breast-cancer-sprint

Fastest Thing on Two Heels

AC Shilton
2287
The Stiletto Sprint is approaching, here's how to sprint in style Next week, hundreds of stiletto-clad feet will rush down Third Street South in a sea of blazing pink glory. No, it’s not a mega-sale at Sak’s. ...
perfecting-swim-form

Ask the Swim Coach: Perfecting Freestyle Form

AC Shilton
4039
Question: How deep in the water should my head be while swimming freestyle? Should it be partially submerged or mostly submerged? Answer: Your head, though heavy is very buoyant. When swimming, your head posit...
Mosquito-Repellant-this-bites

This Bites!

AC Shilton
3592
While living in Florida has a ton of perks—say, running in shorts in December—there is one thing that sucks. Like, literally sucks. Mosquitos. And while the little bloodthirsty critters are annoying, that’s not...