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Breaking
  • Quinoa Recipe - Let's Make Pudding
  • 10 Foods Not to Eat Before Running or Racing
  • 5 Thanksgiving Paleo Healthy Recipes
  • Harvard Study Reveals Yoga’s Effects on the Brain





 

Quinoa Recipe – Let’s Make Pudding

Betsy Opyt
9177
foods-not-to-eat-before-running

10 Foods Not to Eat Before Running or Racing

Lianne Martin
31101

5 Thanksgiving Paleo Healthy Recipes

Stefanie Herrera
8009

Harvard Study Reveals Yoga’s Effects on the Brain

Matt Staff
9761

5 Reasons to Register for a Turkey Trot this Thanksgiving

Nicole Kurz
143949
  • order-a-healthy-cocktail

    How To Order Healthy Cocktails, And Not Crash Your Diet

    Leslie Deason
    8534
  • Fit Nation Woman eats night stole the refrigerator

    Three Tips That Will Help You Stick To Your Diet

    fitnationmag
    5253
  • 3 Great Tips To Make Your Gym Workout More Enjoyable

    fitnationmag
    7104
  • paddle-yoga-pose

    6 Best Paddle Board Yoga Move Anyone Can Do

    Heather Olson
    6680
  • 7 Tips To Losing Weight And Keeping It Off

    Karyn Cappozo
    5291
  • crossfit-kettle-ball

    Crossfit: The Good, the Bad, and the Ugly

    Jamie Shane
    69604
  • 6 Reasons Why You Should Add Probiotics to Your Lifestyle

    BIOPRON
    4949
  • sculpt-abs-workout

    5 Amazing Moves To Sculpt Rock-Hard Abs

    fitnationmag
    7927
  • Meditation-techniques

    Meditation Techniques to Improve Your Game

    Jamie Shane
    5290
  • Eating Less Animal Protein May Save Your Life

    Deepa B. Verma, MD
    7834
  • Summer Running: The Long Run

    Lianne Martin
    6412
  • Bell-Pepper-Tempeh-Fajitas-for-Meatless-Monday

    Meatless Monday: Bell Pepper Tempeh Fajitas

    Meatless Monday
    6536

Latest News

Supplement Smart

fitnationmag
5782
Our handy guide breaks down some commonly used workout supplements to identify the good, the questionable and the better-left-on-the-shelf.

Are berries the ultimate energy superfood?!

Betsy Opyt
7216
Delicious, beautiful, sweet, and simple-berries are as healthful as they are diverse. As a snack, in a fruit salad, or for dessert, simply pick, wash, and eat them to reap the nutritional benefits they have to offer. Recent research has focused...
4.2

Giro Empire ACC Cycling Shoes Review

Matt McCain
10171
Fact: I haven’t owned a pair of cycling shoes with laces yet this century. … Okay, so it’s only 2015. But this is the f...

Health

screaming-women-with-snoring-husband

Sleep Apnea Pillow: It’s Time For A Better’s Night Sleep!

fitnationmag
7658
Do you remember, as a kid, seeing your Dad snoring on the couch? Back in the day, we used to think snoring was funny. T...

7 Tips To Losing Weight And Keeping It Off

Karyn Cappozo
5291
crossfit-kettle-ball

Crossfit: The Good, the Bad, and the Ugly

Jamie Shane
69604

6 Reasons Why You Should Add Probiotics to Your Lifestyle

BIOPRON
4949
Meditation-techniques

Meditation Techniques to Improve Your Game

Jamie Shane
5290
yoga-de-stress-pose

5 Mindful Ways to De-stress in Under 5 Minutes

Heather Olson
5152

Supplement Smart

fitnationmag
5782

Current Issue

Oakley Jawbreakers Fit Nation
4.3

Oakley Jawbreakers: Worth The Splurge?

Matt McCain
5839
The distinctive and popular Oakley Jawbreakers are seemingly everywhere, but are they worth the hefty price tag? Over t...
Homemade Juices Fit Nation

Try These Homemade Juices For Better Recovery

Joyful Juicing
5747
WODs-Thruster-Fit-Nation

3 WODs With Varying Intensity For Maximum Impact

Matt Torres
7192
Body-Envy-Fit-Nation

Body Envy: 4 Ways To Tame The Green-Eyed Monster

Kathy Feinstein
4657
Women-OCR-Fit-Nation

Meet The Badass Women of Obstacle Course Racing

Jess Novak
9209

House of Flyte Aerial Yoga Studio

Nicole Kurz
6169

Train

3 Great Tips To Make Your Gym Workout More Enjoyable

fitnationmag
7104
It can be hard to stay committed to your fitness regimen throughout the year. With August marking the slow advance in to...
paddle-yoga-pose

6 Best Paddle Board Yoga Move Anyone Can Do

Heather Olson
6680
crossfit-kettle-ball

Crossfit: The Good, the Bad, and the Ugly

Jamie Shane
69604
sculpt-abs-workout

5 Amazing Moves To Sculpt Rock-Hard Abs

fitnationmag
7927
Meditation-techniques

Meditation Techniques to Improve Your Game

Jamie Shane
5290

Summer Running: The Long Run

Lianne Martin
6412

Your Summer Beach Bodyweight Workout

Sharon Feiereisen
6843

Fuel

order-a-healthy-cocktail

How To Order Healthy Cocktails, And Not Crash Your Diet

Leslie Deason
8534
With a little knowledge and some planning, you can enjoy healthy cocktails without packing on the pounds. In an effort ...

Eating Less Animal Protein May Save Your Life

Deepa B. Verma, MD
7834
Bell-Pepper-Tempeh-Fajitas-for-Meatless-Monday

Meatless Monday: Bell Pepper Tempeh Fajitas

Meatless Monday
6536

Are berries the ultimate energy superfood?!

Betsy Opyt
7216
Mood Boosting Foods Fit Nation

6 Mood-Boosting Foods That Are Also Good For Your Gut

BIOPRON
5569
Coconut Water Alternatives Fit Nation

Hydrate Better With The New Coconut Water Alternatives

Sharon Feiereisen
12321

FITBOOK

Sunset Yoga Feb 2016

fitnationmag
6431
SUNSET YOGA 2/2016 WITH NAPLES YOGA CENTER. PHOTO CREDIT: DAVID EISENBER, VIEWEDUP PHOTOGRAPHY ...

Best Damn Race 2015

fitnationmag
5104

2015 Gobble Gobble 4-miler

fitnationmag
5364

2015 GCR Turkey Trot

fitnationmag
5890

2015 Cape Coral Turkey Trot

fitnationmag
5842

Moe’s Corporate Run/Walk

fitnationmag
5344

Pro Watercross Championship

fitnationmag
5219

United Way Run for the Way 5K

fitnationmag
5266

Gus Macker 3 on 3 Basketball

fitnationmag
5417

Brand Publishers

Meet the Equipment and Flooring Provider you Need to Know

fitnationmag
4571
When considering the right gym to frequent or competition to attend, flooring does not typically factor into that de...

6 Reasons Why You Should Add Probiotics to Your Lifestyle

BIOPRON
4949
Bell-Pepper-Tempeh-Fajitas-for-Meatless-Monday

Meatless Monday: Bell Pepper Tempeh Fajitas

Meatless Monday
6536
Gut Health Emotions Fit Nation

The Surprising Ways Gut Health Affects Your Emotions

BIOPRON
5201
Mood Boosting Foods Fit Nation

6 Mood-Boosting Foods That Are Also Good For Your Gut

BIOPRON
5569
Pea Pancakes With Salmon Healthy Gut Fit Nation

6 Delicious Breakfast Ideas For A Healthy Gut

BIOPRON
9559
Homemade Juices Fit Nation

Try These Homemade Juices For Better Recovery

Joyful Juicing
5747

Can Essential Oils Can Improve Your Workout and Recovery?

fitnationmag
5798

Reviews

4.2

Giro Empire ACC Cycling Shoes Review

Matt McCain
10171
Fact: I haven’t owned a pair of cycling shoes with laces yet this century. … Okay, so it’s only 2015. But this is the f...
Alto CC40 Wheeks Fit Nation

The Alto CC40: Ahead Of The Competition

Matt McCain
7573
Typically, a wheel that tries to do too much ends up not doing much of anything. The exception is the Alto CC40. What d...
Fit-Nation- Lazer Z1 Helmet

The Lazer Z1 Helmet Review: Solid And Ponytail Friendly

Matt McCain
8633
  With great coverage and a solid fit and feel, the new Lazer Z1 helmet is one you’ll love wearing. Although, be w...
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