Summer Archives | Fit Nation Magazine

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Fight Sun and Shine with the Summer’s Best SPF Makeup

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Wearing makeup in the summer time can be a nightmare. There’s the dreaded Face Melt, when you can feel your makeup sliding down your face due to the heat, and there’s also the very real and practical concern th...

Cool Down Correctly: How to Train in the Heat

Cheryl S. Grant

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Although we know that we should all be working out at least 30 minutes a day, outdoor activity can be less than appealing when it’s hot and sticky. However, while working out in the dog days of summer may not s...

This Outdoor Summer Workout Routine Will Help You Stay Fit in the Heat

Cheryl S. Grant

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As much as we love the summer, working out when it's sticky and humid often isn't that inviting. The gym, however, can get impossibly dull. So to spare you the endless monotony of the treadmill, we reached out ...

Vegan Chilled Tomato Soup with Guacamole Recipe

fitnationmag

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A healthy, cool way to cure your craving for chips with salsa and guac This elegant, naturally vegan soup is a perfect way to highlight fresh produce from the farmer's market, starring tomatoes, red bell peppe...

July 4th Cocktails That Won’t Dehydrate

Jess Novak

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This Independence Day, get tipsy without drying yourself out. While liquor is always dehydrating, you can choose cocktails that taste great and actually boost your overall hydration. An adult’s hydration requir...

The Best Sunscreens of 2015

Angela Trakoshis

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Whether we like it or not, sunscreen is in our best interest as the sun gets stronger while the summer heats up, but choosing a sunscreen is not as simple as it used to be. In today's huge market, there are so ...

Stand Up Paddleboard Yoga: Jessica Bellofatto Shares Her Experiences (And A Few Poses to Boot)

Jess Novak

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Practicing yoga inside during the summer can feel kind of ridiculous. It’s so gorgeous outside, what are we doing staring at the walls of our yoga studios? But the heat outside is debilitating: we can barely re...

15 Reasons We Love Southwest Florida

AC Shilton

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Seriously, it’s time to get outside! This year, Chicago had its third-snowiest year in recorded history. After almost a week of warm spring weather, on April 16th, New Englanders woke up to snow. And Virginia ...

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