Women-OCR-Fit-Nation

Meet The Badass Women of Obstacle Course Racing

  It takes a special kind of woman to find her passion in scaling walls and paddling through muck, and we’re beyond impressed by the powerful women of OCR who are redefining what it means to act like a...
Pages from Pages from sept_web

Train your brain for mental toughness

Quick Tips To Increase Performance and Mental Toughness. High school basketball coach Mitch Woods plucks out a laminated index card from his desk. On one side is a photo of the 2009 Community School of...